Monday, September 7, 2009

The Cook-Out Plan

Things to make a successful cook-out. AKA-The game plan.
1. Limit the BBQ Pork, although I love it-it does not love me.
2. Go with chicken and small portions.
3. Make dishes that I can substitute smart ground for ground beef.
4. Marinade chicken is Fat Free Zesty Italian dressing instead of fatty marinades.
5. Make shrimp kabobs instead of beef kabobs.
If I stick to portion control and eat healthier meats I can enjoy the cookout and still be successful. In the morning we will see how well I did. Good luck to every one in the challenge, but especially Team COMET.

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